"Sometimes the bravest and most important thing you can do is just show up." — Brené Brown
Eating Disorders Are Anxiety Disorders: Why We Should Be Moving Towards Transdiagnostic Conceptualization and Transdiagnostic Treatment Norman Kim, Ph.D., National Director for Program Development Norman Kim,
Refreshing Red Lentil Soup Serves 4 1 tablespoon olive oil 1 large carrot, diced 2 large ribs celery, diced 1 small yellow onion, diced 1/4 teaspoon salt, plus additional to taste 1 cup red lentils 4 cups water or
Cannellini Bean and Kale Soup Serves four 1 Tbs. extra-virgin olive oil 1 medium yellow onion, finely chopped (1-1/2 cups) 1 medium carrot, peeled and finely chopped (3/4 cup) 1 medium celery stalk,