by be Collaborative Care | Nov 19, 2025 | Holiday, Mental Health
The holiday season can bring joy, togetherness, and fond traditions, but it can also stir up stress, loneliness, and emotional overwhelm. From family expectations to financial pressure, many people find this time of year challenging. With mindful planning,...
by be Collaborative Care | Dec 17, 2024 | Eating Disorders, Holiday, Mental Health
During the holiday season, shame and guilt around food can intensify, often triggering binge eating episodes. Celebrations and abundant meals may lead to feelings of loss of control, followed by regret and self-criticism. Tackling binge eating requires understanding...
by be Collaborative Care | Sep 12, 2024 | Holiday, Mental Health
To begin to understand eating disorders in the Latinx community, we must first understand what the terminology means. Although terms like “Hispanic” and “Latino” are sometimes used synonymously, they hold different meanings. The term “Hispanic” refers to people who...
