intensive outpatient programs for adults
About Our Programs
We offer both Daytime and Evening Intensive Outpatient Programs (IOP), giving clients flexibility to accommodate their schedules. Both the Daytime and Evening IOP provide meal support and group therapy sessions. Each group focuses on key aspects of recovery, including building healthy coping skills, fostering self-acceptance and body positivity, and discovering and strengthening your inner voice. Our aim is to equip you with a recovery toolbox filled with practical and meaningful resources to help you build a solid foundation for long-term well-being.
How IOP Can Help
Our IOPs are ideal for individuals transitioning from a higher level of care who need continued structure and support or for those who find weekly outpatient sessions aren’t sufficient to meet their needs. If you are struggling with an intense preoccupation with food, weight, or exercise that impacts your daily life, or if you often feel overwhelmed by feelings of guilt, shame, or anxiety related to eating, this program may be a good fit for you. If you’re feeling isolated in your recovery journey and would benefit from a community where you can connect with others facing similar challenges, this program provides the structured, compassionate support you need to move forward.
About Our Approach
Our approach integrates various evidence-based and holistic modalities, including Acceptance & Commitment Therapy (ACT), Enhanced Cognitive Behavioral Therapy (CBTe), Dialectical Behavioral Therapy (DBT), holistic and interpersonal therapies, as well as psychoeducational, experiential, expressive art and movement therapies, and nutrition support.
Daytime IOP
Our Daytime IOP:
- Takes place 5 days/week – Monday-Friday, 8:30 – 11:30 am
- Is in network with BCBS & UHC
- Ages: 18+, all genders
Evening IOP
Our Evening IOP:
- Takes place 3 days/week – Monday/Wednesday/Thursday, 3:30 – 6:30pm
- Is in network with BCBS & UHC
- Ages: 18+, all genders