by be Collaborative Care | May 15, 2025 | Eating Disorders, Mental Health
If you’ve been feeling constantly on edge, struggling to sleep, snapping at loved ones, or battling a relentless sense of worry that just won’t quit—you’re not alone. These experiences could be signs of stress, anxiety, or both, and while they’re common, they’re not...
by be Collaborative Care | Apr 5, 2025 | Eating Disorders, Mental Health
Athletes face unique pressures that can contribute to eating disorders, including body dysmorphia. Sports with aesthetic or weight requirements see higher rates of these concerns. In this article, we will explore common eating disorders in athletes, warning signs,...
by be Collaborative Care | Mar 11, 2025 | Eating Disorders, Mental Health
Nutrition therapy promotes overall well-being by addressing nutritional demands that benefit both physical and mental health. By focusing on specific nutritional techniques and thoughts around food, it assists people in managing chronic diseases, increasing energy,...
by be Collaborative Care | Jan 17, 2025 | Eating Disorders, Mental Health
When someone is healing from an eating disorder, they frequently hear terms like “recovery,” “in recovery,” and “fully recovered”—each with its own meaning and associations. Although these terms are regularly used, they can be...
by be Collaborative Care | Dec 17, 2024 | Eating Disorders, Holiday, Mental Health
During the holiday season, shame and guilt around food can intensify, often triggering binge eating episodes. Celebrations and abundant meals may lead to feelings of loss of control, followed by regret and self-criticism. Tackling binge eating requires understanding...
