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Strategies for Maintaining Healthy Routines During the Holidays

Strategies for Maintaining Healthy Routines During the Holidays

by be Collaborative Care | Nov 19, 2025 | Holiday, Mental Health

​ The holiday season can bring joy, togetherness, and fond traditions, but it can also stir up stress, loneliness, and emotional overwhelm. From family expectations to financial pressure, many people find this time of year challenging. With mindful planning,...
Understanding Levels of Care (LOCs) in Eating Disorder Treatment

Understanding Levels of Care (LOCs) in Eating Disorder Treatment

by be Collaborative Care | Nov 12, 2025 | Mental Health

Navigating eating disorder treatment can feel overwhelming, especially when you’re unsure what level of support you or someone you love may need. Terms like “PHP,” “IOP,” or “outpatient” may sound clinical, but they’re simply different approaches to healing designed...
Understanding the Connection Between Food, Movement, and Recovery

Understanding the Connection Between Food, Movement, and Recovery

by be Collaborative Care | Nov 2, 2025 | Eating Disorders, Mental Health

For many people recovering from an eating disorder, food and exercise can feel like a complicated puzzle. Both are deeply personal, often tied to identity, self-worth, and daily routine. Yet finding a healthy balance between them can feel out of reach. The good news...
Signs and Symptoms of Avoidant Restrictive Food Intake Disorder (ARFID)

Signs and Symptoms of Avoidant Restrictive Food Intake Disorder (ARFID)

by be Collaborative Care | Oct 30, 2025 | Eating Disorders, Mental Health

Avoidant Restrictive Food Intake Disorder, or ARFID, is one of the lesser-known eating disorders but it’s gaining recognition as more people search for answers to struggles with food. Unlike disorders tied to body image, ARFID is about sensory sensitivities, low...
Flexible Eating Disorder Care: Evening IOP at be Collaborative Care

Flexible Eating Disorder Care: Evening IOP at be Collaborative Care

by be Collaborative Care | Oct 15, 2025 | Eating Disorders, Mental Health

Recovery from an eating disorder requires care that fits into real life. For many balancing jobs, classes, or family responsibilities, finding time for intensive treatment can feel overwhelming. be Collaborative Care’s Intensive Outpatient Programs (IOP) offer a...
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Recent Posts

  • Anorexia vs. ARFID: How These Eating Disorders Differ and Why Accurate Diagnosis Matters
  • Seeking Eating Disorder Support During the Holidays: Finding Connection While Reducing Stress
  • Prevalence of Co-Occurring Conditions and Eating Disorders
  • Men and Eating Disorders
  • Understanding Interpersonal Therapy

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