by GalenMH | Sep 4, 2025 | Eating Disorders, Mental Health
As summer winds down and routines shift into fall schedules, many people start thinking about health goals, whether adjusting eating habits or adding exercise. For most, these changes are manageable. But for those struggling with eating disorders, seasonal focus on...
by GalenMH | Aug 20, 2025 | Eating Disorders, Mental Health
For some people, food, body image, and routines can feel closely tied to control—like something that always needs to be tracked, counted, or managed. Because of this, some also assume that eating disorders are solely about control. While control can be part of the...
by be Collaborative Care | Aug 4, 2025 | Eating Disorders, Mental Health
As mental health awareness grows, more individuals are recognizing multiple conditions may be present at one time. Depression and anxiety often go hand-in-hand—but these conditions are also closely tied to disordered eating behaviors. Depression vs. Anxiety: How They...
by be Collaborative Care | Jul 22, 2025 | Eating Disorders, Mental Health
In a culture saturated with filtered images and perfection-driven algorithms, many are silently struggling with how they see themselves. The pressure to look a certain way can fuel distorted self-perceptions, leading to serious mental health concerns like body...
by be Collaborative Care | Jul 1, 2025 | Eating Disorders, Mental Health
If you’re navigating the challenges of an eating disorder like anorexia or bulimia, you’re not alone. These conditions, while distinct, share common threads that can make daily life feel overwhelming. Dispelling myths about these conditions, understanding...
by be Collaborative Care | Jun 24, 2025 | Eating Disorders, Mental Health
Many people grappling with eating disorders also struggle with perfectionism. It’s the voice pushing for flawlessness in every aspect of life, including food, body image, and self-worth. Understanding how perfectionism contributes to disordered eating is key to...
